Psych-K ® uses muscle testing and left and right hemispheric brain integration techniques and processes to install new beliefs, freeing your mind from limiting beliefs. This is a lovely powerful technique that provides deep foundational change gently and effectively. The Beliefs that we hold about ourselves and the world carry an energetic vibration. If we think that we are bad, we are likely to feel bad about ourselves, and this then gets noticed in our interactions with others. Try this experiement to see how this works:

Repeat out loud x3: “I am unworthy and I’ll never amount to anything”. Notice how you feel, notice the energy that this statement carries, notice your body language. How might you behave if you feel this way? What might others notice about this energy that you carry? How might they respond to this energy?

Now repeat out loud x3: “I am worthy of the best that love and life have to offer”. How do you feel now? Is your energy changing? How might you act differently now? How might others respond to you now?

Repeating positive affirmations is helpful, as is challenging our unhelpful thoughts and assumptions but there may be resistance in your sub-conscious to allowing these thoughts and energetic vibrations into your bodymind. E.g. you may think, “I can say that but I don’t believe it”. Psych-K uses a variety of advanced balances and methods, to work with the sub-conscious to make lasting change quickly and easily, shifting how you feel, and shifting the energy that you carry with you into your relationships and interactions with both yourself and the world. belief therapy with psych-k uk

Advanced Psych-K Balances


If a person is causing stress in your life and therefore body, along side belief work, the Relationship Balance can identify the areas of weakness and bring this into balance so that you are unlikely to be triggered into stress response, helping you to be less emotional, see your interactions more clearly and make better choices.

Core Belief Balance:

The Psych-K Core Belief Balance comprises of a process of bringing into alignment a whole series of self and life affirming beliefs that once adopted will allow you to show up in the world, feel safer, and more effectual. This is a beautiful transformational balance that will require an appointment time of 1.5 hrs.

Rapport and Language Preference Balances:

These balances help you to communicate and be in rapport with others more easily. We all have language preference styles of either kinesthetic words, visual, auditory, olfactory or gustatory words. Some styles of language will cause stress in our systems which may result in us breaking rapport, not listening or getting frustrated. These balances help us to maintain rapport or communication and feel more present with others. Maybe there is a significant other that you switch off from? This could be the reason. These balances are particularly helpful for improving work relationships.

Stress Release Balance:

The stress release balance is usually used for circumstances when there has been a particularly stressfull situation or trauma that is still effecting you. If you would like to take the stress out of a particular memory or issue, the stress release balance does not require talking, and allows you the opportunity to process the event privately and safely, while whole brained (ie. while being in contact with both your rational and emotional brain), giving your brain the opportunity to process the story, pictures and fears. This allows your brain to organise the memory and file it away as it would a non-stressful memory.

Life Bonding Balance:

The life bonding balance is a process that you would be guided through to help you literally to bond with life, here, now. This is useful for anyone that is struggling with showing up in the world, or anyone who is fearful of death. The process allows you to work through your own birth and anticipatory fears of death. The result of this work is a sense of being more at peace with your existance here which is useful in helping you to move towards fulfilling your life purpose. psych-k uk therapy

“The ‘secret to life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. Psych-K is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level.” Bruce Lipton, Ph.D Cellular Biologist, author of Biology of Belief

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Psych-K in London, Surrey and West Sussex, UK

Nikki Gresham practices Psych-K in Midhurst West Sussex, Haslemere and Richmond, near London, UK. I often see people weekly for 6-12 sessions depending upon the need and client history. Profound changes can take a little adjustment and though not necessary, the lasting changes are noticed more when you have an awareness of your own patterns and behaviours and are supported to engage in new healthful ways of being.

Call or email to discuss and check availability, sessions can be booked up so don’t delay.

Skype sessions available.

Psych-K Saturday Sessions

For those of you working or struggling with childcare arrangements, I have made available one Saturday per month in the lovely West Sussex town of Midhurst, to book in for a longer session. Psych-K, EFT (including Matrix Re-imprinting) and Theta or Energy Healing all lend themselves toward the possibility of addressing and clearing those layers of ‘stuff’ that keep us separate from our true nature.

If you’re struggling to find the time or money to commit to weekly sessions, why not book in an hour and a half slot once a month for one or two months and let us see what’s possible. No preparation is needed. We’ll dig around your dialogue, muscle test for beliefs that do or don’t support you and transform what we find, so that your unconscious beliefs align you with self love and empowerment.

Fees are £90 for an hour and a half. Check upcoming Psych-K Saturday dates below and contact me to book a Psych-K Saturday transformational session. Please note that payment within 48 hours is required to hold the booking. Details will be sent to you once your booking has been received.

Times available:

  • 10am – 11.30am
  • 12pm – 1.30pm
  • 2.30pm – 4pm
  • 4.30pm – 5.30pm (1 hour)

Dates available:

  • Saturday 8th October 2016
  • Saturday 5th November 2016
  • Saturday 3rd December 2016
  • Saturday 14th January 2017
  • Saturday 11th February 2017
  • Saturday 11th March 2017

Contact me to book a session